Tai Chi

Program Type:

Health & Wellness

Age Group:

19+ Years
  • Registration is required for this event.
  • Registration will close on May 21, 2026 @ 1:00pm.

Event Details

Improve balance, flexibility and well-being with Tai Chi for Health. This evidence-based program uses gentle, low-impact movements based on the Sun style of Tai Chi, making it ideal for older adults and individuals with arthritis. Suitable for all fitness and mobility levels, this relaxing program supports a healthy lifestyle and can help reduce the risk of falls.

Registration is required by calling 910-483-7727, ext. 1381, or registering online.

Register for this event