Self-Care Tuesday

Program Type:

Health & Wellness

Age Group:

19+ Years
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Event Details

Debra Kinney, Community Education Specialist of Alliance Health, will speak about various ways to provide self-care. Each participant gets a journal and a candle. This is the first program in the Healthy Mind and Body Series. 

For more information about this program, please call 910-483-7727, ext. 1481.