Program Type:
Health & WellnessAge Group:
19+ YearsProgram Description
Event Details
Are you tired all the time? Do you snore, gasp for breath, wake up throughout the night or fall asleep during the day? These could be signs of a serious sleep disorder and, left untreated, may lead to heart disease, high blood pressure and stroke. A Registered Sleep Technologist from Cape Fear Valley Health System will discuss the impact of sleep on your overall health and what you can do to improve your sleep on a nightly basis. You have questions, get them answered here.
For more information about this program, please call (910) 483-7727 ext. 1436.