Back-to-School Meditation

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Age Group:

6-11 Years
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Program Description

Event Details

As the new school year approaches, it's natural to feel some stress. We'll be showcasing techniques to help manage stress and anxiety in school, such as mindfulness meditation, tapping meditation, a five senses exercise and coloring sessions. Parents are encouraged to participate in these activities to support both themselves and their children as they prepare for the upcoming fall term. 

For more information about this program, please call (910) 483-7727 ext. 1481. 

 

Disclaimer(s)

Accompanying Adults

This program is designed for children and accompanying adults. Please plan to attend and be engaged with your child for this program. Drop offs will not be permitted.